E-book
Getting sober a practical guide to making it through the first 30 days
Record details
- ISBN: 9780071595223 (electronic bk. : Adobe Reader)
- ISBN: 0071595228 (electronic bk. : Adobe Reader)
- ISBN: 9780071595223 (electronic bk. : Mobipocket Reader)
- ISBN: 0071595228 (electronic bk. : Mobipocket Reader)
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Physical Description:
electronic
electronic resource
remote - Publisher: New York : McGraw-Hill, 2008.
Content descriptions
| General Note: | Title from eBook information screen. |
| Bibliography, etc. Note: | Includes index. |
| Formatted Contents Note: | Introduction -- Beginning -- Clearing a space -- Withdrawal wake-up call -- Making a decision about professional treatment -- What you need to know about Alcoholics Anonymous -- Preparing for sobriety and dealing with cravings -- The banned-from-my-hand rule -- Staying sober on line -- Unexpected and unmanageable feelings -- Drinking triggers -- Staying in balance physically -- Healthy alternatives -- what you need to know about sponsors -- Restoring your spirit -- Notes about failure -- Afterword: seeing beyond thirty days. |
| System Details Note: | Requires OverDrive Media Console Requires Adobe Digital Editions (file size: 1156 KB) or Mobipocket Reader (file size: 383 KB). |
Search for related items by subject
| Subject: | Alcoholics -- Rehabilitation |
| Genre: | EBOOK. Electronic books. |
