Running is my therapy : relieve stress and anxiety, fight depression, ditch bad habits, and live happier
Record details
- ISBN: 1977326285 (sound recording : hoopla Audio Book)
- ISBN: 9781977326287 (sound recording : hoopla Audio Book)
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Physical Description:
1 online resource (1 audio file (6hr., 53 min.)) : digital.
remote
access
electronic resource
electronic - Edition: Unabridged.
- Publisher: [United States] : Tantor Audio, 2018.
- Distributor: Made available through hoopla
Content descriptions
Restrictions on Access Note: | Digital content provided by hoopla. |
Participant or Performer Note: | Read by Stephen R. Thorne. |
System Details Note: | Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Runners (Sports) -- Conduct of life Runners (Sports) -- Mental health Running -- Psychological aspects |